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You are here: Home / Archives for weight control

weight control

Forget the Diet: 5 Easy Ways to Control Your Weight

September 27, 2012 by Angie Macdonald Leave a Comment

water being poured into a glass

Controlling my weight has become an issue for me in recent years. Up until my early 30s I enjoyed a hearty appetite and skinny figure, but these days I’m rather more curvaceous and have to watch what I eat. Along the way, I’ve tried numerous diets and different approaches to healthy eating.  The diets didn’t […]

Filed Under: HEALTH, NUTRITION Tagged With: control your weight, exercise, healthy eating, sleep, weight control, weight loss

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Hi, I’m Angie Macdonald

I'm a fifty-something writer living in London and currently experiencing the 'joys' of menopause. Write Health is where I share my passion for all things related to wellbeing during the menopause. It's also where I write about my relationship with HRT; the highs and the lows. I hope you'll join me on my journey... Read More…

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