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You are here: Home / Archives for physiotherapy

physiotherapy

Fit by Fifty: A Litany of Injuries

April 11, 2014 by Angie Macdonald Leave a Comment

Young woman in white leotard holding green weights at shoulder height.

Things are not going according to plan. My goal is to be Fit and Fab by Fifty but the more I try to get fit, the more I injure myself. Fit by Fifty: A Litany of Injuries In the last few months I have torn the rotator cuff in my right shoulder and put my […]

Filed Under: FIT BY FIFTY, FITNESS, HEALTH Tagged With: body, fit by fifty, fitness, injuries, medial gastrocnemius tear, NHS Couch to 5K podcast, physiotherapy, Rolfing, running, running injuries

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Hi, I’m Angie Macdonald

I'm a fifty-something writer living in London and currently experiencing the 'joys' of menopause. Write Health is where I share my passion for all things related to wellbeing during the menopause. It's also where I write about my relationship with HRT; the highs and the lows. I hope you'll join me on my journey... Read More…

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