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phototherapy

Feeling SAD? Understanding Seasonal Affective Disorder

October 17, 2012 by Angie Macdonald 2 Comments

close up of brown autumn leaf to illustrate feeling SAD if you have seasonal affective disorder

It’s that time of year again.  The days are shorter, there’s a chill in the air and I have a cold.  Apart from welcoming Autumn with coughs and sneezes, I’ve also begun light treatment to try and stave off the affects of Seasonal Affective Disorder or SAD. What is SAD? SAD is a form of […]

Filed Under: HEALTH, MENTAL HEALTH Tagged With: depression, phototherapy, SAD, Seasonal Affective Disorder

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Hi, I’m Angie Macdonald

I'm a fifty-something writer living in London and currently experiencing the 'joys' of menopause. Write Health is where I share my passion for all things related to wellbeing during the menopause. It's also where I write about my relationship with HRT; the highs and the lows. I hope you'll join me on my journey... Read More…

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