• Skip to secondary menu
  • Skip to main content
  • Skip to primary sidebar

Write Health

Menopause Health & Wellbeing

  • HOME
  • ABOUT
    • DISCLAIMER
  • HEALTH
    • CONDITIONS
    • MENOPAUSE
    • MENTAL HEALTH
    • NEWS
  • NUTRITION
    • DIETS
    • RECIPES
    • HERBS
  • PERSONAL DEVELOPMENT
    • CREATIVITY
    • HEALTH MEMOIR
    • MID-LIFE CRISIS
    • WRITING TO HEAL
    • PHOTO GALLERIES
  • WELLBEING
    • CULTURE
    • FIT BY FIFTY
    • FITNESS
    • GARDENING
    • RELATIONSHIPS
  • MEDIA
    • PRESS
    • TALKS
  • CONTACT
You are here: Home / Archives for movement

movement

Finding My Body’s Way with Nia Dance

June 12, 2014 by Angie Macdonald 2 Comments

Nia Technique class

It’s a Saturday afternoon in East Dulwich. Outside it’s pouring with rain, but inside Push Studios, I’m with a group of women moving to music. I’m barefoot and sweating and feeling utterly free in my body. Most importantly, I’m having fun! My quest to be Fit by Fifty had brought me to a two hour […]

Filed Under: FIT BY FIFTY, FITNESS, HEALTH, WELLBEING Tagged With: dance, exercise, fit by fifty, fitness, mary ann mhina, movement, nia, nia dance, Nianow, Push Studios

Primary Sidebar

Hi, I’m Angie Macdonald

I'm a fifty-something writer living in London and currently experiencing the 'joys' of menopause. Write Health is where I share my passion for all things related to wellbeing during the menopause. It's also where I write about my relationship with HRT; the highs and the lows. I hope you'll join me on my journey... Read More…

Looking for something?

Connect with me on the web

  • facebook
  • twitter
  • linkedin
  • google
  • youtube
  • rss

Get Updates in Your Inbox

* indicates required
  • Recent
  • Popular
  • Comments

Join me on Facebook

Write Health

Follow me on Instagram

Follow on Instagram

Latest Tweets from Write Health

Tweets by @WriteHealth

Categories

  • CONDITIONS
  • CREATIVITY
  • CULTURE
  • DIETS
  • FIT BY FIFTY
  • FITNESS
  • GARDENING
  • HEALTH
  • HEALTH MEMOIR
  • HERBS
  • LIFESTYLE
  • MENOPAUSE
  • MENTAL HEALTH
  • MID-LIFE CRISIS
  • NEWS
  • NUTRITION
  • PERSONAL DEVELOPMENT
  • PHOTO GALLERIES
  • RECIPES
  • RELATIONSHIPS
  • WELLBEING
  • WRITING TO HEAL

Copyright 2012-2021 Write Health · All Rights Reserved ·