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You are here: Home / Archives for mind

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Learning to Listen to my Body

May 4, 2012 by Angie Macdonald 2 Comments

woman doing yoga breathing on beach

This morning, while talking with my coach, I realised that I’ve not been paying attention to my body. Lord knows it’s been trying to grab my attention in some fairly dramatic ways lately but I’ve chosen to ignore it. Neck and Shoulder Pain It started by telling me it didn’t like the fact that I […]

Filed Under: HEALTH MEMOIR, PERSONAL DEVELOPMENT, WELLBEING Tagged With: body, breathing, coaching, mind

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Hi, I’m Angie Macdonald

I'm a fifty-something writer living in London and currently experiencing the 'joys' of menopause. Write Health is where I share my passion for all things related to wellbeing during the menopause. It's also where I write about my relationship with HRT; the highs and the lows. I hope you'll join me on my journey... Read More…

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