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You are here: Home / Archives for food as medicine

food as medicine

Throw Away the Supplements: Natural Food Sources of Calcium

June 5, 2012 by Angie Macdonald Leave a Comment

dutch cheeses in red and yellow wrapping

Another week, another health scare.  The Health pages of newspapers in the past couple of weeks have been full of the news that taking calcium supplements can almost double the risk of having a heart attack. What is the Role of Calcium in the Body? Calcium is the mineral most needed by the body as […]

Filed Under: CONDITIONS, HEALTH, NEWS, NUTRITION Tagged With: calcium, food as medicine, natural food sources, supplements

Do You Eat to Live or Live to Eat?

April 27, 2012 by Angie Macdonald 5 Comments

green apples in the sunshine

Last weekend, after a lovely evening at a restaurant with friends, I found myself thinking about the social importance of food and the many reasons we eat. Do We Eat to Live or Live to Eat? We all have to eat to stay alive but beyond that food has different meanings for different people. For […]

Filed Under: NUTRITION, WELLBEING Tagged With: eating, food, food as medicine, nutrition

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Hi, I’m Angie Macdonald

I'm a fifty-something writer living in London and currently experiencing the 'joys' of menopause. Write Health is where I share my passion for all things related to wellbeing during the menopause. It's also where I write about my relationship with HRT; the highs and the lows. I hope you'll join me on my journey... Read More…

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