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You are here: Home / Archives for fear

fear

I Survived (and Enjoyed) a Public Speaking Course

March 13, 2014 by Angie Macdonald Leave a Comment

Close up of microphone to illustrate fear of public speaking

Sweating palms, dry mouth, flushed face and a heart beating so fast my chest hurt. I was pumping more adrenalin than a bungee jumper whose harness had just snapped. I knew that the only way to overcome the fear and anxiety I was experiencing was to take my turn in front of a group of […]

Filed Under: PERSONAL DEVELOPMENT Tagged With: anxiety, communication, confidence, fear, fear of public speaking, ginger training and coaching, overcoming fear, public speaking, sarah lloyd hughes, speaking

Self-help Books: Feel the Fear and Do It Anyway

May 14, 2012 by Angie Macdonald 2 Comments

figure leaping across a ravine in the sunset

Fear is like a dirty little secret we all carry around with us. To acknowledge it is to admit weakness and vulnerability, so many of us never do. Instead we try to cover it up with false bravado, mean behaviour or drugs and alcohol. But none of these things makes fear go away. Feel the […]

Filed Under: CULTURE, PERSONAL DEVELOPMENT Tagged With: books, fear, feel the fear and do it anyway, inspiration, self-help, Susan Jeffers

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Hi, I’m Angie Macdonald

I'm a fifty-something writer living in London and currently experiencing the 'joys' of menopause. Write Health is where I share my passion for all things related to wellbeing during the menopause. It's also where I write about my relationship with HRT; the highs and the lows. I hope you'll join me on my journey... Read More…

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