If you’re a woman in your mid to late forties chances are you’ve noticed a few changes recently. Not only in your body, but your mind too. Welcome to the Perimenopause The good news is you’re not going crazy and you’re definitely not alone. Declining oestrogen, progesterone and testosterone levels during the perimenopause years create […]
peri-menopause
HRT and Me: My Experience of Prempak-C and Weight Gain
On Sunday I took my last dose of HRT. After a couple of months on Prempak-C I decided that I wasn’t prepared to live with the side effects. Prempak-C and Weight Gain Looking through the photos of myself taken over the Summer the change in my appearance was obvious. Over the course of two months […]
Is it Time to Talk About The Menopause?
Last weekend I found myself having three separate conversations about the menopause. The first was with my hairdresser. We were discussing our monthly migraines and before you knew it we were swapping stories of how we no longer recognise ourselves at times as our hormones wreak havoc with our moods, minds and bodies. I had […]